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Say No the the Exploitive Weight Loss Industry and You’ll Be Amazed How Fast the Weight Comes Off!
By
Jeff Lugeanbeal
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The exploitive weight loss
industry hopes Americans continue to struggle with their
weight!
Let’s look at the facts. The statistics show that over
95% of people on a diet plan will fail and gain the weight
back.
There is so much conflicting advice out there about
dieting and weight loss. Eat low carb is the latest craze
and will no doubt be replaced by something else a few
years from now.
The plain truth is that diets just don’t work. You might
lose weight for a while, but always seem to gain it back,
and then some. Do you see a problem here. I sure do. With
so much advice from so called experts out there, why are
we so overweight and getting fatter?
I would venture to guess that people are just plain tired
of dieting. They’ve tried everything out there, jumped
from diet to diet, become frustrated and given up.
What we need is a shift in thinking. A paradigm shift. We
need to stop thinking about dieting and start thinking
about what foods our body needs to function properly.
Our bodies are wonderful, resilient machines. In order to
have optimum health and optimum weight, we need to feed
our bodies with the right fuel.
Look inside a typical grocery store. The aisles are filled
with processed foods: crackers, cookies, bake mixes, white
bread, breakfast cereals, bacon, lunch meat, hot dogs,
sugary fruit juices, frozen dinners, margarine, white
flour, salad dressings, frozen pizza, cool whip, chips,
soda, etc.
What if we took a different approach to dieting. What if
we decided to look at food as fuel for our body. It needs
fuel (food) to survive and function properly, so why not
feed it with optimum fuel. Not fast food, junk processed
food like cookies, crackers, most cereals, white bread,
hundreds of common grocery foods that are loaded with
trans fat and ingredients we can’t even pronounce. Which
most have no nutritional value.
Say no to the exploitive weight loss industry, make smart
food choices, and you’ll be amazed at how fast the
weight comes off!
P.S. You might just have more energy and improve your
health!
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About
The Author
©
Jeff Lugeanbeal - All rights reserved
Jeff Lugeanbeal- Sought after Health and
fitness professional, motivational and
nutritional coach, is a recognized
authority On the subject of weight loss.
His Web site, www.worldwideweightloss.com
provides a wealth of informative articles
and resources on everything you'd ever
need to know about permanent, natural fat
loss and will help you achieve the body
you’ve always wanted. |
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