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21.
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Got a Headache? Painkillers Are NOT the Solution!
Say you had a stressful day at work, didn't get enough sleep
the night before and as a result you've got a bad headache.
What do you do? It's easy! You take good old Tylenol or other
over-the-counter medicine...
Author: Arina Nikitina
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22.
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Lingzhi - A Miracle Herb
The secret of success is knowing how to deal with your body to maintain peak health condition. The dictum Health is Wealth hold more truth in the modern context than ever before.
While medical science has...
Author: R G Srinivasan
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23.
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What Causes Us To Age?
Science has made stunning discoveries in this area of human
interest, it's something we all want to know - can we slow
down the process of ageing, can we live longer, if so, how?
It's a highly technical...
Author: Kim Beardsmore
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24.
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Can You Reduce Your Risk of Breast Cancer?
We hear it all the time…lose weight for your health. Few
people however, realize the extent to which this is critical
to their physical well-being and ultimately their life
expectancy. In January 2003, the Journal of the...
Author: Kim Beardsmore
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25.
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How Distressing is Social Phobia?
I remember a friend in college who would blush, sweat, and
tremble when required by a teacher to speak in class. A few
weeks before the presentation, he’d be anxious, agitated,
and couldn’t sleep. Because...
Author: Michael G. Rayel, MD
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26.
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Water, The Magic Drink : Learn how it helps glow your skin
Glowing skin comes free of charge to you. Our simple water
does it effectively.The effect of water is immediate , say
overnight. your skin not only glows but you also feel a lot
better after having a glass...
Author: Jasdeep
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27.
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Floating In Mindfulness: Dealing With Disappointment
Feeling disappointed? It's time to float. The time-honored
approach to disappointment generally involves a fair amount of
wallowing followed by a concerted effort to move on. Okay,
this can work. But a more...
Author: Maya Talisman Frost
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28.
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How
to Jump-Start Your Emotional Health
You've probably heard the expression: "It's not what
you're eating. It's what's eating you!" This well-known
saying reminds us that the thoughts we entertain can have an
impact on our health. Scientists have...
Author: Patricia Wagner
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29.
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Crohn's Disease and Stress
It was so tough in those early years. Not knowing what was
wrong. I didn't know what to think. Was I going crazy? The
doctor said I have a nervous stomach. I'm not a nervous
person.Then I was diagnosed...
Author: Ed Kalski
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30.
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Are You Addicted to Anger?
Michael was raised in a home where anger was used to control.
His parents used their anger to attempt to control each other
as well as their children. Sometimes the anger erupted into
violence and Michael...
Author: Margaret Paul, Ph.D.
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