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Health & Lifestyle

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31. Say No the the Exploitive Weight Loss Industry and You’ll Be Amazed How Fast the Weight Comes Off!
The exploitive weight loss industry hopes Americans continue to struggle with their weight! Let’s look at the facts. The statistics show that over 95% of people on a diet plan will fail and gain the weight...
Author: Jeff Lugeanbeal
32. What About Drugs for Anxiety and Depression?
As a counselor, I am often asked, “Can drugs be helpful for anxiety and depression?” The answer I give is “Yes” and “No.” Yes, drugs may be useful for short-term help. No, drugs are not a good...
Author: Margaret Paul, Ph.D.
33. The Power of Negative Thinking
For some reason, most people find it easier to think in a negative way than in a positive manner. It seems that some effort is needed to think positive thoughts, whereas negative thoughts come easily and...
Author: Remez Sasson
34. Is Citrus Aurantium Really Bad For Your Health?
Once again the “wisdom” of the FDA and the supplement hating Academia and the out of control trial lawyers - have gotten it wrong. And are doing everything they can to take away your right to take...
Author: Lee Cummings
35. Stress is a Killer…Will it get YOU?
What good is Personal or Business Success...if your Health is in the pits ? Here*s a New and Original Stress Antidote...that really works...and works every time. Stress will Kill your good health! I have read a...

Author: Dr. Rich Starr, PHD – Psychology

36. 5 Super Effective Tips To Kill Depression
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however...
Author: Michael Lee
37. Powerful Essential Oils Kill Nail Fungus
Fungal infection of the nails is the one of the most difficult of all disorders to cure. Both fingernails and toenails may be affected, although toenail fungal infection is the most common type. There are a number...
Author: Judy Tovey
38. How to Quit Smoking...Without Gaining Weight
Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds.  Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a...
Author: Jessica Setnick
39. Triggers of Migraines – Why You Should Know Yours
What causes migraines is still somewhat of a mystery. Doctors believe that it has to do with the blood vessels in the head contracting and then expanding. This happens from time to time to most peopl...
Author: Anne Moss
40. Supplements and Drugs: A Hazardous Combination
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary...
Author: Marjorie Geiser, RD, NSCA-CPT

 

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